EPISODE CATALOG (SPRING 2023)

Browse episodes by leadership topic. Topics include -

1. Basics of leadership
2. Change Management 
3. Cross-Functional Leadership
4. Decision making 
5. The Great Resignation
6. Leading Through A Recession 
7. Managing-up
8. Meetings 
9. Middle-management 
10. Misc. 
11. Performance Management 
12. Problem Employees 
13. Process Improvement 
14. Resilience & Grit 
15. Return-to-Office ("RTO") 
16. Self-help 
17. Team Building 
18. Quiet Quitting 

Listen to the podcast by linking to the episode or read the article on MentalNotes.com. If you don't find what you need, contact us at info@MentalNotes.com. 

BASICS 

1. Episode 146 - #CompleteLeader Read article 
2. Episode 134 - #FollowTheLeader Read article 
3. Episode 129 - #ServantLeadership Read article 
4. Episode 128 - #HeroLeadership Read article 
5. Episode 130 - #ForceMultipliers Read article 
6. Episode 141 - #HowToMakeAPointStick Read article 

CHANGE MANAGEMENT

1. Episode 133 - #PerpetualMotion Read article 
2. Episode 126 - #Tacking #Change Read article 
3. Episode 108 - #Nudge #Motivation Read article 
4. Episode 109 - #Nudge #GuideByTheSide Read article 
5. Episode 104 - #AdaptableMindset Read article 
6. Episode 103 - #ChangeManagementPrinciples Read article 
7. Episode 106 - #Coaching #Adaptability Read article 
8. Episode 84 - #Resistance #ChangeManagement Read article 
9. Episode 3 - #ResistanceToChange Read article 

CROSS FUNCTIONAL LEADERSHIP

1. Episode 62 - #ProblemSolving Read article 
2. Episode 61 - #Conflict #CrossFunctionalConflict Read article 
3. Episode 60 - #InternalDebates #Debates Read article 
4. Episode 59 - #InternalDisagreement #Disagreement Read article 
5. Episode 58 - #MatrixTeamBuilding Read article 
6. Episode 4 - #InternalConflict Read article 

DECISION MAKING 

1. Episode 127 - #GroupThink Read article 
2. Episode 123 - #CommitmentVsConsensus Read article  
3. Episode 124 - #GroupDecisions Read article 
4. Episode 131 - #AbileneParadox Read article 
5. Episode 135 - #EmotionalTagging Read article 

THE GREAT RESIGNATION

1. Episode 48 - #SurpriseResignations Read article 
2. Episode 47 - #FlightRisks Read article 
3. Episode 28 - #Recruiting Read article 
4. Episode 11 - #Understaffed Read article 
5. Episode 10 - #Understaffed Read article 
6. Episode 9 - #Understaffed Read article 
7. Episode 6 - #EmployeeRetention Read article 

LEADING THROUGH A RECESSION

1. Episode 111 - #ProblemSolving Read Article 
2. Episode 100- #Recession #GreatResignation #RTO Read article
3. Episode 66- #VUCA #Priorities #Process #Progress Read article
4. Episode 86- #Focus Read article
5. Episode 85- #Acceptance Read article
6. Episode 83- #Standards Read article 
7. Episode 82- #ChangeManagement #Resilience Read article 
8. Episode 81- #Surprises Read article
9. Episode 77- #Uncertainty Read article
10. Episode 76- #ForwardThinking Read article 

MANAGING UP

1. Episode 94 - #WeakBoss Read article 
2. Episode 69 - #Disagreements Read article 
3. Episode 68 - #Style Read article 
4. Episode 67 - #ManagingUp Read article
5. Episode 13 - #IndecisiveBoss Read article 

MEETINGS  

1. Episode 52 - #HybridMeetings Read article 
2. Episode 43 - #BadBehavior Read article 
3. Episode 42 - #PlanningMeetings Read article 
4. Episode 41 - #MeetingSkills Read article 
5. Episode 40 - #MeetingEvaluations Read article 
6. Episode 39 - #DecisionMakingMeetings Read article 
7. Episode 38 - #ProblemSolvingMeetings Read article 
8. Episode 37 - #MeetingStandards Read article 
9. Episode 24 - #MeetingFatigue Read article 

Middle-management 

1. Episode 138 - #MiddleManagementTrailer Read article 
2. Episode 140 - #GiveAndTake Read article 

MISC. 

1. Episode 125 - #UnlimitedPaidTimeOff - Read article 

PERFORMANCE MANAGEMENT

1. Episode 145 - #IllusionOfChoice Read article 
2. Episode 144 - #Nagging Read article 
3. Episode 143 - #StartByStopping Read article 
4. Episode 132 - #Complacency Read article 
5. Episode 113 - #QuietFiring Read article 
6. Episode 112 - #FiringPeople Read article 
7. Episode 107 - #RaisingExpectations Read article 
8. Episode 90 - #PerformanceParadox Read article 
9. Episode 80 - #Values #Motivation Read article 
10. Episode 79 - #SocraticCoaching #Coaching Read article 
11. Episode 73 - #PerformanceReviews Read article 
12. Episode 46 - #NewEmployees Read article 
13. Episode 36 - #PracticePlan Read article 
14. Episode 35 - #HowTo #Advice Read article 
15. Episode 34 - #HowTo #Advice Read article 
16. Episode 33 - #CoachingEnvironment Read article 
17. Episode 32 - #CoachingPlan Read article 
18. Episode 20 - #Setbacks #Failure #Resilience Read article 
19. Episode 16 - #NewEmployee Read article 
20. Episode 15 - #Surprises #BadNews Read article 
21. Episode 12 - #Motivation Read article 
22. Episode 2 - #BadAttitudes Read article 
23. Episode 1 - #Disengagement Read article 

PROBLEM EMPLOYEES

1. Episode 110 - #Misbehavers Read article 
2. Episode 101 - #Skeptics #Critics Read article 
3. Episode 30 - #EmotionalEmployees Read article 
4. Episode 29 - #DemandingEmployees Read article 
5. Episode 27 - #ChronicComplainers Read article 
6. Episode 25 - #Skeptics Read article 
7. Episode 23 - #AngryWithEmployee #Anger Read article 

PROCESS IMPROVEMENT 

1. Episode 72 - #ProcessImprovement Read article 
2. Episode 78 - #Process #Progress Read article 
3. Episode 93 - #Efficiency Read article 
4. Episode 89 - #Waste Read article 
5. Episode 88 - #ProcessMap Read article 
6. Episode 87 - #ProcessImprovement Read article 

RESILIENCE & GRIT

1. Episode 115 - #GritReflex Read article 
2. Episode 116 - #QuitReflex Read article 
3. Episode 117 - #GrowthMindset Read article 
4. Episode 118 - #ResilientTeams Read article 
5. Episode 119 - #DevelopingResilience Read article 
6. Episode 120 - #GrittyPepTalks Read article 
7. Episode 121 - #FAQs Read article 
8. Episode 122 - #ResilientRelationships Read article 

RETURN TO OFFICE (“RTO”) 

1. Episode 50 - #ReturnToOffice Read article 
2. Episode 92 - #Choice #RTO #ReturnToOffice Read article 
3. Episode 91 - #Ultimatums Read article 
4. Episode 51 - #OfficeCulture Read article

SELF-HELP

1. Episode 147 - #SnapJudgement Read article 
2. Episode 142 - #NegativeThinking Read article 
3. Episode 139 - #AirplaneMode Read article 
4. Episode 137 - #TheLawOfReverseEffort Read article 
5. Episode 136 - #The90SecondRule Read article 
6. Episode 54 - #SelfCare Read article 
7. Episode 53 - #IntentionalLeadership Read article 
8. Episode 70 - #IntentionalThinking Read article 
9. Episode 55 - #IntentionalStandards #Standards Read article 
10. Episode 74 - #MentalToughness #Resilience Read article 
11. Episode 71 - #MentalTimeTravel Read article 
12. Episode 65 - #ThinkingRoutine Read article 
13. Episode 64 - #MorningWarmUp Read article 
14. Episode 63 - #MorningRoutine Read article 
15. Episode 57 - #EndOfDayRoutine Read article 
16. Episode 49 - #BadMood #Burnout #Stress Read article 
17. Episode 31 - #Pressure #Stress #ImaginaryStress Read article 
18. Episode 26 - #PeerToManager Read article 
19. Episode 22 - #Worry #Stress Read article 
20. Episode 21 - #TimeManagement #Attention Read article 
21. Episode 17 - #EmotionalDecisions Read article 
22. Episode 7 - #PersonalBurnout Read article 

TEAM BUILDING

1. Episode 95 - #LosingTheLockerRoom Read article 
2. Episode 75 - #Team #Morale Read article 
3. Episode 56 - #HybridTeamBuilding Read article 
4. Episode 45 - #TeamDisagreements Read article 
5. Episode 44 - #LowTeamMorale Read article 
6. Episode 19 - #TeamFrustration Read article 
7. Episode 18 - #SharingBadNews Read article 
8. Episode 14 - #TeamDissension Read article 
9. Episode 8 - #UnpopularDecisions Read article 
10. Episode 5 - #TeamBurnout #Burnout Read article 

QUIET QUITTING

1. Episode 114 - #OverEmployed Read article 
2. Episode 96 - #Disengagement Read article 
3. Episode 97 - #Nudge #Accountability #DiscretionaryEffort Read article 
4. Episode 98 - #QuietQuitting #RemoteWork Read article 
5. Episode 99 - #Unplugging #Acceptance #Boundaries Read article 
6. Episode 102 - #FAQ #QuietQuitting Read article 
7. Episode 105 - #HustleMindset Read article