Stress is a fact of life. It doesn't have to be a way of life.
- capture your attention
- focus your attention
- motivate your behaviors
- push you out of your comfort zones
Why this matters - stress helps you prioritize. It's a signal your mind and body sends. When you get the signal, just listen to it and act.
Don't fear stress. Use stress.
©️2019-2020 MentalNotes Search LLC