1. a customary or regular course of procedure.
2. commonplace tasks, chores, or duties as must be done regularly or at specified intervals; typical or everyday activity: the routine of an office.
3. regular, unvarying, habitual, unimaginative, or rote procedure.
4. an unvarying and constantly repeated formula, as of speech or action; convenient or predictable response

Key points 

• Routines are what you do (not what you say)
• Your routines are on constant display 
• Routines lead to outcomes 

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