No matter how busy you get, you have to routinely stop and "think about what you're thinking". 

 If you don't... 

• You're mood will cloud your perception and judgement 
• It's too easy to fall into thinking traps 
• Your priorities get out of whack 

Tips 

• Commit - you have to decide that thinking breaks are an important part of your System 
• Build a thinking routine - schedules are fluid but routines are more dependable

See THINKING ROUTINES