A "MentalNote" is our proprietary approach to micro-learning.   

The MentalNotes standard -  

• Evidenced based coaching tips 
• Attention span friendly  
• 1 main point + actionable bullet points 
• Plain English vs. fancy buzz words and business jargon 
• Links to curated content (relevant articles or research) 
• Links to related MentalNotes  
• Video friendly (most under 3 minutes) 

Each MentalNote® is designed as a 60-second read with one main takeaway. 

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