Research points to numerous negative, unintended consequences of multi-tasking.
- Multi-tasking is a time management myth. It actually makes it harder to get things done!
- It is impossible to process more than one string of information at a time.
- Chances are you have email & Slack open right now!
- Your mobile device is on the table available for phone calls, text messages & app notifications. UGHHHHHH!
PRACTICE TIP - prioritize high-value, time sensitive tasks that require a singular focus.
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